"Running is alone time that lets my brain unspool the tangles that build up over days...I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it."
"Running is alone time that lets my brain unspool the tangles that build up over days...I run, pound it out on the pavement, channel that energy into my legs, and when I'm done with my run, I'm done with it."
"I run because I can. When I get tired, I remember those who can't run, what they would give to have this simple gift I take for granted, and I run harder for them. I know they would do the same for me."
"I think I get addicted to the feelings associated with the end of a long run. I love feeling empty, clean, worn out, and sweat-purged. I love that good ache of the muscles that have done me proud."
"It's very hard at the beginning to understand that the whole idea is not to beat the other runners. Eventually, you learn that the competition is against the little voice inside you that wants you to quit."
"You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
"Running....it will hurt, it will take time, requires dedication and willpower. But when you reach your goals...it's WORTH it! Life is about moments Don't Wait For Opportunities, CREATE them! Distance makes The Heart Go Stronger!"
Let your legs do the running, your mind do the pacing and your heart do the pushing. If you can get these all working together in unison, nothing can stop you!
Our running shoes have magic in them! The power to transform a bad day into a good day; frustration into speed; self doubt into confidence; chocolate cake into muscle.
You are truly your own hero in running. It is up to you to have the responsibility and self discipline to get the job done. Each Step Takes Me Closer to My Goal!
Stop feeling self conscious about what you look like while you run. No one looks cool when they run. We all look stupid. Embrace it.
We are forever searching for our limits. When it comes to my runs, it's never been about my body's limits but only my mind's.
Life is a Race Sometimes you are Ahead, Sometimes you are Behind. The race is long and in the end, it's only with yourself.